Nikki has dedicated herself to mind-body wellness since 2003, having a decade of experience in movement training including yoga, pilates, strength training and zumba. She is a certified yoga teacher (E-RYT) registered with Yoga Alliance.
Nikki has expanded her expertise becoming at Certified Ayurvedic Practitioner (CAP) and Ayuryoga Therapist, a Pranic Healer as well as a member of the National Ayurvedic Medical Association (NAMA). She recently studied Ayurveda at a hospital in Coimbatore, India.
Nikki leads many workshops and lectures in the Waukesha and Milwaukee area and has been featured in local publications. She is currently a intern supervisor at Kanyakumari Ayurveda and Yoga Wellness Center.
NEW CLASS AND LOCATION!
Lunch Time Yoga!
Ongoing, registration required
Take a BLISS break during your day..
This class is designed to help you feel STRONG, GROUNDED, and CENTERED as you end your week!
This 45 minute noon class with combine asana, pranayama and relaxation to help you rejuvenate and relax during your work day.
Where: Affiliated Wellness Center - MKE
Cost: $15 per class/$55 for 4 classes
Medicine Cabinet Makeover!
Wednesday, Nov. 20, 2013
6:00 - 7:30 p.m.
Join me us for an evening of natural health education! We will be exploring the use of essential oils in your personal health care routine or health care practices.
Essential Oils are derived from plants and have incredible healing energy. They can be used to fight inflammation and raise immunity and have numerous regenerative and balancing properties. Oils can be and integral part of a natural health care program to treat common health care concerns such as headaches, fatigue, stress, anxiety, skin issues, cholesterol and much more!
Where: Affiliated Wellness - Downtown Delafield
524 Milwaukee St. Suite 207
Delafield, WI 53018
(across from Milwaukee Traders)